Journaling Can Relieve Mom Stress (Part II)

Something transformative happens when you journal. It’s a cathartic experience that moves low feelings from the mind to the paper. Here’s an interesting article by Sammie Scott for Postpartum Progress. Sammie talks about self-care not just being about the...
Confessions of an Imperfect Mom

Confessions of an Imperfect Mom

  Over the first few years of my child’s life, I tried to be the perfect mom, or at least what I imagined was perfection. I drove myself crazy and into depression, doubting my ability. I was so afraid that I’d forget how long it had been since I’d given her...

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