by Alicea Jones | Feb 26, 2017 | Uncategorized
Something transformative happens when you journal. It’s a cathartic experience that moves low feelings from the mind to the paper. Here’s an interesting article by Sammie Scott for Postpartum Progress. Sammie talks about self-care not just being about the...
by Alicea Jones | Feb 18, 2017 | Self-care
I’m a writer. I write for a living. I also write for my sanity. Putting pen to paper has a way of not only transferring thoughts but also shifting worry from my brain to the pad. And somehow, by the time I get finished jotting down whatever I’m feeling, my...
by Alicea Jones | Feb 4, 2017 | Acceptance
Over the first few years of my child’s life, I tried to be the perfect mom, or at least what I imagined was perfection. I drove myself crazy and into depression, doubting my ability. I was so afraid that I’d forget how long it had been since I’d given her...
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